September’s Soul and Energy Message: Seeds of Transformation

Written by: Karla Roach (Kaia), Spiritual Practitioner and Mentor

As summer fades and we transition into fall, life shifts, and new routines take over—school, work, and daily responsibilities pick up pace. Our minds may race, caught between doing too much and too little, while our bodies struggle to find energy. September calls on us to pause, reflect, and create space to organize and calibrate.

This month asks: What are we bringing forward into the next nine months? What are we harvesting now, and what seeds are we planting for the future? What tools in our personal and spiritual toolkit need renewing, and what must be released? What has run its course, and what aspects of our lives need to be rebirthed?

September encourages us to reflect on what we’re creating—whether it’s a new idea, project, or growth in any form. How are we preparing our mind, body, and soul for the journey ahead? Are we nourishing ourselves and establishing the right practices to support our growth? How are we grounding ourselves to sustain our energy and intention?
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This is a time to release fears and self-doubt through intentional breathwork. Ground yourself by establishing spiritual practices that bring peace and clarity. Now is the time to ignite your inner fire, taking action with purpose. Tune into your solar plexus, shedding old beliefs and inviting light by nurturing your inner strength. Keep the flame burning as you head toward the colder months, feeding your ability to plant and grow, even in challenging times.

Seek out the light within and bring it into your shadows. Embrace this process with love and care, treating it as a time of conception—whether for a new idea, project, or change in your life. Nurture it with patience and dedication, as you are now planting the seeds for the next nine months. September invites you to tend to these seeds, nourish them, and watch your dreams grow and flourish.

Karla Roach (Kaia)
Spiritual Practitioner and Mentor