LAP HOLISTIC ARTS
  • Home
  • ABOUT
    • Founder, Katherine Inez Mesa
    • Amy Lo, Somatic Therapy
    • Karla Roach, Spiritual Mentor
    • Trung Nguyen, Meditation Practitioner
  • Services & Workshops
    • Elemental Pop-Up & Offerings
    • Holistic Retreats
    • Why Mind, Body, Spirit?
  • Monthly Community Pop-Ups
  • COMMUNITY SHARES

Together, we’ll reflect on mindfulness, the ego, and inner peace, creating space for meaningful discussion and personal growth. 
​
Begins February 5th, Meets every other week, Ends March 19th. 
Feb. 5, 2025 
at 7:00pm EST 

​By-donation Community Book Club Offering
​with Martha Rivera, Holistic Mentee
​

​L.A.P Holistics Book Club

  • Complementary Spiritual Consult: Learn More
  • Spiritual Misa/Mesa: Dive In
  • Frequency: Book Here 
Join Us for August's Elemental Pop-Up: 
Herbal Wisdom: An Intro to Herbalism and the New Moon

​
This August, immerse yourself in the transformative world of herbalism with our special Elemental Pop-Up, "Herbal Wisdom: An Intro to Herbalism and the New Moon." Guided by the knowledgeable Lisa Fox and co-facilitated by the insightful Kati, this class offers a unique opportunity to explore the power of medicinal plants and their role in maintaining health.
Class Highlights:
  • Understanding Herbalism: Gain insights into the importance of herbalism, and learn how plants interact with the body through specific herbal actions.
  • Herbal Preparations: Learn the basics of preparing medicinal plants, including infusions, decoctions, and herbal vinegars. 
  • Herbal Medicine in Your Kitchen: Discover the medicinal properties of common kitchen herbs and how to incorporate them into your daily life for optimal health.
  • Herbalism and the New Moon: Explore the significance of the new moon in herbalism and participate in a guided intention-setting activity to enhance your herbal practices.

​This 90-minute by-donation class is designed to deepen your understanding of herbalism and align your practices with the natural rhythms of the new moon. Whether you're new to herbalism or looking to expand your knowledge, this class offers valuable insights and hands-on experience.
Event Details:
  • Date: Wednesday, August 7, 2024
  • Time: 7pm EST
  • Platform: ONLINE ZOOM

Join us for an enlightening journey into the realm of herbal medicine and lunar alignment. Sign up now to secure your spot and begin your exploration of herbal wisdom.

Don't miss this opportunity to connect with the healing power of nature and the energies of the new moon. Reserve your spot today and take the first step on your path to holistic health and well-being.
COST: By Donation
Picture
CLICK HERE FOR MORE INFO
A Ceremonial Practice with the Full Moon
Monday, July 22, 2024 at 7pm EST

by donation Elemental offering
​with Rosie Medina, Medicine Practitioner & Kati, Holistic Mentor 
No. 1
Online Holistic Self Care Assessment & Elemental Kit
With Kati Inez Mesa, Ayurvedic Practitioner & Holistic Therapist
​Value: $125.00 30min. + Self Care Kit

A Holistic Self Care Session provides a 30 minute call with Katherine, where you are given an Ayurvedic Assessment that will tune into what self care practices & tools aligns to what is present.

Within the call you will have an opportunity to inquire on specific concerns that are present within your Journey and on what tools/practices can assist in moving forward with Balance.

Includes:
30 Min. Face & Tongue Assessment
Customized Elemental Self Care Kit
Includes Shipping

No. 2
Online: Holistic Ayurvedic Consultation & Post Call
With Kati Inez Mesa, Ayurvedic Practitioner & Holistic Therapist
Value $205.00 90min. + 30min
Within the consult, we will focus on the presenting concern and dive into the Holistic Ayurvedic assessment which will provide the practitioner the chance to fully connect with what is going on beyond what the body symptom is showing in that moment.

The Face & Tongue gives us avenues to visit what the organs, muscles, spirit and emotional body wants to relay. Within this Consult you will be provided with recommended movements and home remedies to support your journey into Health & Balance.
Includes:
Face & Tongue Assessment
Elemental Nutrition Recommendations
30min. Post Check In

No. 3
Elemental Pulse Consult & Lymph Body Work (with Post Call Session)
With Kati Inez Mesa, Ayurvedic Practitioner & Holistic Therapist

Value $275.00 120min. + 30min
This 2hr consult and bodywork session which will give you the chance to have an idea and sense of what your body has attempted to express through the physical pains along with emotional holdings.

If you have noticed unexpected bodily symptoms arising and are curious of why, this session is for you. For further guidance & information book a clarity call with Kati
Includes:
Ayurvedic Pulse Reading
Face & Tongue Assessment
Lymphatic/Meridian Assessment & Bodywork
30min. Post Check In



No. 4
Shen Tao approach Movement & Tractioning - A Mind-Body Integration
With Amy Lo, Somatic Practitioner

Value $205 120min.

An in-person guided and assisted stretching session involves touch as a healing approach. 
Guided Shen Tao Approach movement and stretching exercises as mindful practices to enhance body awareness, focus, balance, mobility, flexibility, promoting joint health and coordination. 
This personal customized session will be tailored to meet your specific needs and intentions. 

Breathe for the Earth, with Kati
Tuesday, Dec. 12, 2023
​Time: 5pm EST
Online by donation offering

RSVP here

Earth Healing Circle

Picture
Picture
Witnessing the Seasonal Shifts​
Sunday, Dec. 24, 2023
​Time: 3pm EST
Free Masterclass Virtual Group Offering

RSVP here

Transforming with the Season

Paragraph Text. Praesent commodo cursus magna, vel scelerisque nisl consectetur et. Paragraph Text. Maecenas sed diam eget risus varius blandit sit amet non magna. Morbi leo risus, porta ac consectetur ac, vestibulum at eros this is a link. Cras justo odio, dapibus ac facilisis in, egestas eget quam. Maecenas sed diam eget risus varius blandit sit amet non magna.

FARMED FRESH

​LOCAL

For further information:

Phone: (707) 843-8089        Email: [email protected]

  • Home
  • ABOUT
    • Founder, Katherine Inez Mesa
    • Amy Lo, Somatic Therapy
    • Karla Roach, Spiritual Mentor
    • Trung Nguyen, Meditation Practitioner
  • Services & Workshops
    • Elemental Pop-Up & Offerings
    • Holistic Retreats
    • Why Mind, Body, Spirit?
  • Monthly Community Pop-Ups
  • COMMUNITY SHARES